Sports Massage
Sports Massage · Carytown, Richmond

Sports massage for runners, cyclists and athletes

Train hard, recover well

Sports massage is one of our most popular sessions for athletes and weekend warriors alike. It helps muscles perform better, supports a quicker recovery, and can help prevent injury and muscle damage.

Our therapists are trained to release stiffness and muscle pain. We'll ask about your sport, your training and anything that's bothering you, and make sure you're comfortable before the session begins.

Training for a race? Book a session a few days before the event and another during recovery.

Other services

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Swedish Massage

Long, flowing strokes with light to medium pressure. Our most requested massage for stress relief and better sleep.

Good for: First-timers, stress, tension headaches

Therapeutic & Deep Tissue

Firm, focused work on the deeper layers of muscle, including trigger points, to break up knots and chronic tightness.

Good for: Desk posture, stiff neck and back, chronic knots

Couples Massage

Two tables, two licensed therapists, one room. Booked by phone or text so we can schedule both therapists together.

Good for: Anniversaries, birthdays, date night